Through the Window

            When I was quite small there was a solar eclipse. My mother was so terrified that my brother and I would be blinded, that she closed all curtains and forbade us from peeking through a window. It was if we were blind because the world outside had been removed.

            Since then, I have seized the opportunity to look through every single window that comes into my realm of existence.

            About forty-five years ago we treated ourselves to a trip to Hawaii, thinking that if we didn’t go right then, we’d never make it. Our room was on the twenty-sixth floor. My husband loved sitting on the balcony, enjoying the ocean breeze and listening to the sounds below. I tried to join him, but I couldn’t even get near. My fingers could graze the window frame, but neither of my feet could step out there.

            I missed whatever sights he enjoyed, but with the door open, I could hear the sounds and if I looked out far enough, I could catch a glimpse of the ocean.

            The window was open, but I couldn’t see any more than when my mother closed all the curtains.

            On our first trip to New York City our daughter-in-law recommended an eclectic hotel not too far off Broadway. It was an artist’s paradise from the moment you stepped through the creaky screen door.

            Every hallway featured a work by a different artist. So did the rooms. Ours was a replica speakeasy, complete with a scantily clothed mannequin embedded in the bathroom door. There was a bar that was not connected to water and a tiny twin-sized cradled bed. And one window.

            It was so hot and humid that we had to open the window. Our view was of a brick wall, but if we stuck our heads out as far as we could, we could see the traffic rushing past.

            While we were lucky enough to have a window, it offered little joy. Instead it gave us steam rising up from the Chinese restaurant below and the never-ending cacophony of horns blaring, even well into the night.

            Compare that to our window in Queenstown, New Zealand. We were treated with an unobstructed view of a large lake, snow-topped mountains and rolling green hills.  

            If you approach a window at night, you see yourself. It’s a spooky version, however, due to the poor lighting.  Eyes are hollow pits, cheeks have an eerie glow and the entire body seems to be floating in dark space. You appear as a ghost, one that would scare the bejeezus out of unsuspecting visitors.

            That doesn’t stop me from looking however. I might, if I’m lucky, see the glowing lights of a city in the distance, catch the slow-moving Ferris wheel, or see the reflected boat lights at sea.

            There is a saying about looking into the windows of a soul. It means that if you stare into the eyes of a person long enough, you can see the hidden emotions, attitudes and thoughts. I am not sure if I believe that to be so, but I am uncomfortable when anyone stares that intently at me and I don’t like staring at others as well.

            If the expression is true, that we can indeed see inside, then shouldn’t we? What if a good look reveals a sinister motive, and so rather than investing in the person’s business, we walk away? It would save us money and heartache. Possibly legal fees. Does that justify getting that close to someone?

            Let’s assume you’ve met the person of your dreams. You’re obviously attracted, but what if the person is troubled inside? Imagine staring into those eyes and what you see makes you realize that a relationship with this person would damage yourself. You would walk away before investing time, energy and emotions that would only be wasted.

            Windows are also for looking in. Every year at Christmas time Macy’s in San Francisco allows the local SPCA to place needy cats and dogs in the windows. Crowds hover outside, jostling for the best place to get a good view. Granted many come just to look, but adoptions soar or the event wouldn’t take place year after year.

            Picture yourself in front of a window with cute, fluffy puppies. Their eyes are huge and forlorn, calling out to you to come inside and hold them. Or the playful kittens batting toys about, climbing and jumping and occasionally looking out at the lookers-in.

            In a different scenario you’re invited to someone’s place for dinner, but when you arrive and knock on the door, no one answers. What do you do? Look in the nearest window. If the curtains are drawn, you see nothing, but if the light is just right, you can see the entire front room and into the kitchen. It’s like a sneaky glimpse into a friend’s life, almost like opening drawers in bedrooms and bathrooms while pretending to use the facilities.

            Looking inside a store window reveals the products they sell. If the display is intriguing, you’ll go inside. If not, you move on to the next store, going from window to window until something catches your interest.

            Whether you are peering out or in, windows offer something that solid walls cannot: pieces of a whole. And those pieces can scare you away or draw you closer, depending upon what you see.

            We need to stop and look, however, for if we don’t, then our world is confined to our narrow existence. We never see anything new, never experience anything different, never move beyond what is known.

            Windows open us to learning through our sense and our emotions. They are the gateways through which we become enlightened, through which our universe is expanded.

            Pull back the curtains and look. What you see might change your world.

Winds of Time

winds blow me away

to a land where

peace prospers

respect rules

equality exists

carry me far, far from here

to someplace new

wonders wait

marvels multiply

magic mystifies

above the blossoming clouds

freer than feathery friends

bouncing bravely

viewing vistas

amazingly awed

allow me to soar on breezes

free-wheelin’

experience ecstasy

senses stretched

eyes enlightened

I await the revelation

the days of glory revealed

whispery winds

far-flung journeys

colossal clouds

wonders whisper

awe-struck ageless

eyes envision

a land where

winds will blow me away

Facing Obstacles

            When I look back, I realize that many obstacles were placed in my way that I either had to overcome or ignore. Beginning with my early years, I knew that I was not my mother’s favorite and had little respect from my father. I could discount those feelings as being caused by “middle-child syndrome”, but that would be falsifying what actually happened.

            My older brother was not the jock or the mechanic that my father wanted. My mother, however, held my brother in high esteem. It often felt that in her eyes, he could do no wrong. He also had little responsibilities around the house, for she wanted his focus to be on academics.

            On the surface, that was very noble of her. She only had an eighth-grade education, so insisting that my brother graduate from high school and go on to college was admirable.

            However, she held no such regard for me. My primary function in the family was to clean. Not just my half of the room, but my brother’s room, the kitchen, front room and even wiping dust off of indoor plants. Only after those jobs were finished could I study.

            Her expectations for me were to marry as a teenager. Going to college was not encouraged or expected. When I expressed a desire to get a degree, she didn’t actively discourage me, but she also didn’t encourage me.

            Neither did my high school counselor. By the time I was looking to graduate from high school, I already had several obstacles in my way: low self-esteem, low expectations, low placement within the family, and low belief from adults as to what my future held. I fought and clawed my way through all those years of self-doubt and familial stress.

            I graduated from high school and then college with honors. Hah!

            Getting a good-paying job was equally difficult. Back in the late 1960’s women’s opportunities were just beginning to open up. Most women became teachers, nurses or secretaries. Or they got married and had children. Or they worked in elder care or as low-paid office clerks.

            I had no office skills. My typing speed was incredibly slow and I made frequent mistakes. I could file but not operate an adding machine with any accuracy. I did not know stenography and had no interest in learning. I was not pretty enough to catch a boss’s attention.

            I applied for any job that required few, if any, skills. No one would hire me because they all believed that I would leave as soon as a job opened in which college degrees were valued. They were right, but first I had to find that job.

            I tested with a temporary agency, but my skills were so low they refused to accept me into the pool.

            When the phone company announced openings, I made an appointment to take the test. My mother insisted on applying as well. I knew that I stood no chance of getting hired: who would hire someone who could only apply if their mother tagged along?

            I needed a job so that I could buy a car and rent an apartment. Living at home was stifling and restrictive. At college I had freedom to become my own person: at home I was back to being the middle child.

            Eventually I got a good-paying job with the federal government. I hated the job, but it gave me needed experience and allowed me to save money, but a car and move out! Yeah! Plus it was where I met my husband.

            After years of being told how ugly I was (by my brother and father), finding a husband seemed impossible. But when I looked at the man who would later propose, I knew he was the person I had hoped to find.

            Another obstacle overcome.

            I had never wanted a government job. I knew from the time I was quite small that becoming a teacher was my goal. Teachers were kind to me. They never called me names or made fun of me. Not all teachers saw potential in me, but at least they never ridiculed me in public. Because of this, I imagined myself in front of a classroom.

            Another obstacle: there was a glut of teachers and not enough jobs. Add in the cost of continuing education and it seemed impossible that I would ever get to teach.

            When my first child was preschool age, I searched for early childhood education that we could afford. We didn’t qualify for Head start or the county’s programs because, theoretically, we made too much money. I eventually found a preschool program through Parks and Rec that was aimed at parents. While my son was in class, I attended classes in parenting. I needed the class as much as my son needed being with others his age.

            From there I enrolled in classes at the community college, thinking that being a preschool teacher was where I should be. After completing a ton of credits, I got hired by the Rec Department to teach preschool. Yeah! Another obstacle mastered.

            It was not for me. I discovered that dancing and singing in front of tiny kids made me uncomfortable. I hated the art projects and monitoring behavior on the enclosed playground. I hated snotty noses, wet pants, and holding hands with kids who’d just smeared mucus about their faces with their fingers.

            Even though I was teaching, I quickly realized this was not my ideal job.

            I needed to return to college to get an elementary credential. We had no money for tuition. My sister-in-law offered to pay! Another obstacle met.

            After completing my program, I applied for various positions. A local Catholic school was the first, a position that I loved right away. I taught third grade, a good age for me. They had some academic skills and were already socialized and fairly well behaved.

            However, after three years there I knew I couldn’t stay. The principal stated that she loved having young teachers and had already run off two older ones. A third retired. I wanted that job, teaching seventh grade, but the principal hired a young man from outside.

            I left before I got another job.

            Obstacles arose that I had not foreseen. One public school district claimed that my Catholic school job did not prepare me for their students. If only they had listened! I had students with learning differences, students with poor behavior and disabled students.

            I began substituting in my local district. It was awful. Students mistreat subs. They won’t obey, refuse to sit and talk constantly. They laughed and jeered at my attempts to follow the lesson plans. High schoolers were the worst, but so were eighth graders at the middle school in the wealthier part of town.

            A coaching position opened up and I applied, thinking it would give me greater opportunity to be hired as a teacher. I was thrilled when I became coach, that is until the head coach began delegating her responsibilities to me. She mistreated her players, made them run until they threw up, called them names and when one young lady broke her foot, accused the girl of faking it to avoid practice. When I took my concerns to the Athletic Director, he scoffed. I left.

            In October I was told about a job in a different district, applied and was hired. I loved my sixth graders. They were not the brightest kids at the school, but most of them were excited to learn. I developed lessons to fit their needs, including a “dig” for artifacts, a hike through the neighborhood, reading to first graders and even putting together our own yearbook at the end of the year.

            The district did not rehire me because the original teacher was returning from her one-year job.

            By now I figured out that there was a need for PE teachers so I enrolled in classes at the university. I enjoyed learning about physical fitness, warmup activities and taking PE classes to fulfill requirements. I hated the training and conditioning class because I had to learn the names and functions of every bone, muscle and tendon. I’m not good at science, so I had to work extra hard. It was a huge obstacle, but I succeeded anyway.

            I still didn’t get hired, but I kept getting sent to Special Education classes. This was not how I saw myself as a teacher, but the need was great. Back to school I went.

            This time I got hired after my first interview. The one problem: I was warned that there was a difficult parent that wanted to meet me prior to the first day of school. That parent created one obstacle after another. Nothing I did pleased her even though her daughter was happy and learning. Eventually I ended up in an arbitration and then a hearing. It was awful.

            The end agreement was that I would never teach the girl again. One obstacle removed.

            Two years later an awful child was put in my class. He was so violent that an aide was hired to shadow him at all times and step in between when the kid came after me. The school psychologist also shadowed him, but none of that helped.

            The rest of the class and I spent a lot of time outdoors, regardless of weather. The boy was so violent that everyone feared that either myself or my students would get hurt. Later I learned that he got kicked out of his previous placement when he threw a desk at his teacher and broke her foot.

            The parent put up one obstacle after another. She’d want to know how his day went, but if I was honest, she got mad. If I wrote mediocre comments, she got mad. If I wrote the truth, she’d get even angrier. Again I ended up in a hearing. Again I would never have to teach the boy again.

            The district was good to me. When an opening arose at the high school, I was encouraged to apply. I was hired without an interview. I taught there for eighteen years.

            Along the way, however, the state kept changing the rules. I had to keep earning certificates in various specialties or I would lose my job. At one point I returned to college, this time completing a BA in English. To finish, I had to pass three grueling tests. I conquered that obstacle as well.

            There were familial issues along the way. A few years into our marriage my mom tried to get me to leave my husband, claiming that he wasn’t a good father to our son. My mom was controlling and at times abusive toward me. Nothing had changed from my childhood except my age.

            Add to that recurring weight issues, knee problems, and health complications, all obstacles that jumped up, getting in my way.

            The difference was that now I had confidence in myself. I knew I was smart, I knew I was capable, I knew I was loved.

            The obstacles were stubborn, however, refusing to go away. It took determination and years for me to accomplish what I had wanted to accomplish.

            I had learned that, yes, obstacles would keep popping up, but that I had the tools to get past them. So when the pandemic happened in 2020, I considered it just another thing that I could handle.

            Some people give up when an obstacle arises. Some people fight back. While I never gave up, there were times when I doubted myself due to the voices in my head.

            The one thing I learned was that life is filled with obstacles, and that if we face them, if we meet them head-on, we can succeed.

Summertime

I’m feeling lazy

Nothing inspires me,

nothing motivates me

to run and jump and play

like when a child

on a hot Ohio day

To be that young again

when the joys of a cold

sprinkler far outweighs

the best new-bought toy

or movie at the theater

Running free as the breeze

half-clothed

hair dripping with sweat

rivulets pouring down

my suntanned face

and I don’t care, for

I’m having the time of my life

Give me an ice-cold glass

of water, sparkling clear

with a wedge of lemon

precariously perched on the edge

and I’m happy these days

Sit me in front of a fan turned

on high.  Mine and mine alone.

Toss me a bowl of low-fat ice cream

and I’ll scream for joy

Throw on some blueberries and

I’m yours for life

The simple pleasures of life

become simpler as we age

Give me free time to read,

write, and cuddle with my cats

and I’m in pure ecstasy.

Ah, there’s nothing like

summertime

Blood Red Days

            Children aren’t supposed to get sick.  Romanticized images picture little darlings running, jumping, climbing, laughing, living life as freely as a butterfly flitting from flower to flower.  Even in prayer, when most solemn, those cherubic faces glow with rosebud color.  So it should be, forever and ever.

            Unfortunately strange diseases invade, causing any possible varieties of illness.  Most we understand.  Tonsillitis, ear infections, colds, cuts, bruises, and even the occasional broken bone fall into that realm.  Kids are susceptible to germs, primarily because they play with “germy” things, and so we expect them to fall ill. But we pray that those times are few and far between.

            When your four-year-old child’s urine turns the color of burgundy wine, however, the only normal reaction is fear.  So it was for my husband and I when it happened for the first time to our six year old daughter. 

            When it occurred, we tried not to panic so as to not alarm our daughter. What we did do was make phone calls followed by tons of doctors’ visits.   We began with our regular pediatrician who thought the bleeding was caused by a bladder infection. The prescribed dose of antibiotics seemed to work.

But then it happened again. More antibiotics were given. And then the same thing, over and over.

 We were referred to a urologist who was used to treating senior citizens who would willingly allow tubes and prodding. He had no experience with a five-year-old.

Our daughter fought him with the strength of an army, clenching shut her legs and refusing to budge. I didn’t blame her. I thought the doctor a little too interested in seeing what was between my child’s legs.

At my insistence, our pediatrician referred us to a pediatric urologist/oncologist.  Imagine the fears those words triggered. Oncology. Cancer. Curable or not? We didn’t know or understand what was happening or what the doctor would do. How he was going to make the determination as to the diagnosis? The person setting up the appointment offered no reassurance, but because the bleeding continued, we went to his office.

By the time we finally got to see him, months had passed. The color of her urine had deepened to a deep, dark red. It was frightening, not only to us, but to our daughter. Even a small child understands that urine is not supposed to be that color.

            For my daughter’s sake, we put on happy faces, attempting to disguise our deep-seated fears.  When she was out of visual range, we allowed ourselves to cry.  Of course, we prayed.

            There were days when her urine was a healthy golden color and so we tried to convince ourselves that she was cured. That the newest round of antibiotics had worked. We wept with joy and gave thanks to the Lord.  But the space between those times slowly shrunk until it was pretty much guaranteed that we would see red, and only red.

            Even the strongest antibiotics had proved to be ineffective, and so the pediatric urologist ordered x-rays to search for the still unknown cause.

            We went to Alta Bates Hospital in Berkeley, California, one of the finest hospitals in the Bay Area.  For the exam, our daughter was placed on a cold, metal table.  She was given huge quantities of liquid to drink.  The x-ray machine was lowered until it hovered above her lower abdomen.  She was told to urinate, right there on the table, in front of five total strangers.  She couldn’t do it and I didn’t blame her.

            They inserted a tube to allow the urine to flow.  Pictures were taken.  We went home and waited, impatiently, to hear the results.  When they came, we were terrified and confused. Because of the way her bladder was constructed, it was unable to fully close.  Surgery was recommended to insert a tube to narrow the urethra.

            Shortly after the recommendation we drove to Children’s Hospital in Oakland, arriving just as the sun was beginning to peak over the hills.  It was a peaceful scene which helped to somewhat ease our nervousness. It was short-lived, however, for immediately after completing the required paperwork, our daughter was whisked away by an efficient, yet friendly nurse. 

            My husband paced the floor of the waiting room, talking to himself.  I prayed, placing my daughter’s life in God’s capable hands. 

            This operation was a success. Her bladder would now allow her to control the flow of urine. However, during the surgery, the doctor discovered that her ureters did not enter the bladder at the correct angle.  Not only that, but the flaps that prevented urine from moving into the kidneys were missing.  Another operation was planned.

            Despite the negative news, my husband and I eagerly took our little girl home, hoping that at least there might be some reprieve from the tinged urine.  It was not to be.

            Within hours after getting her settled, her urine had turned from a healthy golden hue to a blood red, bone-chilling liquid.  Several phone calls later, another trip to the doctor’s was scheduled.  She was again put on a regimen of antibiotics, hoping to stem off any invasion of germs that might interfere with the next operation.

            Good Friday found us, once again, in the waiting room of Children’s Hospital.   My husband paced while I pretended to read.  Both of us turned our hearts over to the Lord, begging Him to watch over our daughter. 

            In the midst of one of many recitations of the Our Father, I felt a gentle touch on my right cheek.  A calm washed over me, settling in my heart.  I nodded, and whispered, “Thanks.”  My eyes filled with tears of joy, and a smile burst through.  I knew, then and there, that everything would be fine.

            When the doctor came to us still dressed in his surgical greens, he was smiling. While he was looking inside our daughter’s bladder, he discovered a blood vessel that was weeping, something it was not supposed to do. He cauterized it, forever stopping the flow of blood into her bladder.

            Because of the severity of the operation, however, she had to spend a week in the hospital.  It was scary for us. Imagine how frightening it was for her, spending nights without her parents nearby. Our sons stayed with a relative so that my husband could go to work and I could go to the hospital.

Every day she got stronger and her urine became clearer.  I gave thanks to the Lord for giving my daughter another day of life.

            Those were trying times, for sure.  I had no choice but to rely on my faith, as even the most highly trained, respected pediatric urologist had had no idea what was wrong.

Even years later, I still believe that the Lord stood by, watching, whispering advice in the doctor’s ear.  How else did he find the exposed vessel, the incorrectly seated ureters, the missing flaps, and the enlarged end of the bladder?

            While the likelihood of her bleeding to death had been slim, she could easily have died of kidney failure.  If we had known about this earlier, we could have acted sooner.  For some reason, the Lord kept her alive long enough for medical science to rise to the occasion.

Faith kept me sane.  Faith allowed me to put aside my fears.  Faith was my constant companion. That operation solved the problem which allowed our daughter to grow up into a college graduate, wife and mother.

To be Yours

God came to me today

In the form of a tiny child

Whose fragile hands

Reached up to mine

Crying

Love me

Care for me

As if I were your own

Mary walked with me today

As a lowly washer woman

Whose wrinkled hands

Caressed my soul

Weeping

Help me

Touch me

Stay with me

As if I were your own

Jesus spoke to me today

Through the eyes of a blind man

Whose stumbling walk

Came near to me

Calling

Guide me

Trust me

Worship me

As if I were your own

Take time to see

To truly see

The Spirit deep inside

Of every man and woman

Walking by your side

For Jesus Christ may

Come to you today

Love

Isn’t love marvelous?

Isn’t love grand?

Isn’t love walking

hand in hand?

Holding each other

night time and day.

Listening carefully,

avoiding most fray.

Isn’t love special?

Isn’t love fine?

Isn’t love sharing

quality time?

Graciously giving

with nary a thought.

Remembering days

and gifts to be bought.

Isn’t love wonderful?

Isn’t love great?

Isn’t love stronger than

anger and hate?

Keeping no secrets.

Holding no ire.

Kissing and hugging.

Hearts on fire.

Isn’t love brilliant?

Isn’t love fair?

Isn’t love brighter

and lighter than air?

Come to me, darling.

Arms around me tight.

I’ll kiss your sweet lips

long into the night.

The Qualities of Love

Love is strongest in its mornings

When first glance, first hug, first kiss

Define its parameters.

Love enriches, embraces, endures

Carrying us through pain, suffering, joy, exuberance.

Love drives the human heart forward,

Giving us sustenance and relief,

When most needed.

Love allows us to stand tall, knowing that

There is support underneath,

even when our beliefs run counter

or when we err on the side of caution.

Love inspires us to reach beyond

Our strongest dreams,

To strive to become something which

Only speaks to us in our hearts.

Love is kind and gentle.

It does not cause pain or injury.

Love guides us, strokes our fires,

All while managing to ground us

To the people who love us most.

Food Memories

            When I moved into the graduate student housing at USC, for the first time, I no longer had a meal plan. I was now on my own for all three meals, frightening for someone who didn’t know how to cook.

            I quickly figured out how to fry an egg, so fired egg sandwiches with American cheese and mustard became a staple along with cold cereal, toast and jam. Lunches were often bologna sandwiches with pickles, more American cheese, mustard and mayonnaise. On occasion I had the fried egg sandwich for lunch as well.

            Dinners usually came out of a can. Soups were the most prevalent choice.

            My brother also attended USC. He had a car and so would drive us to second-hand food stores where we could buy damaged goods for a fraction of the normal price. I learned to cook things out of boxes, greatly expanding my repertoire.

            I relied on these foods until I got married, when I felt an obligation to become the food provider. By saving and redeeming wrappers from Campbell’s Soup cans I was able to get a cookbook that used some flavor of soup in every meal. The recipes were easy to follow and required simple ingredients. My confidence grew with each recipe I tried.

            I bought more cookbooks, some of which are still in our cabinet today. Even with increased options, I tendered to stay with the tried and true.

            As a parent I tried to fix a hot breakfast almost every day, reserving cereal for rare occasions. I got good at pancakes and French toast, but I failed at oatmeal. Mine was always a lumpy mess.

            My mother canned fruits and vegetables and made jams that were quite delicious. I felt compelled to do the same. I poured through cookbooks until I’d find a recipe that looked doable.

My specialty became applesauce cooked in a crock pot. I’d add cinnamon because my kids liked it that way, and stop the cooking when there were still chunks. We went through lots and lots of applesauce.

I still relied on boxed and packaged foods such as macaroni and cheese, Hamburger Helper and noodles. Lots and lots of noodles. Canned vegetables were preferable over frozen, probably because I’d turn frozen into mush.
            In time I attempted pork roasts, pot roasts, meatloaf and homemade soup. The soup tasted like dishwater, so no more of that. Using soup as an ingredient, I could make tougher, cheaper cuts of meat edible.

What I prepared provided sustenance, but was not creative or even things of beauty. Our family didn’t go hungry unless a child refused to eat.

Considering how my weight skyrocketed over these years, one would have thought that I was an amazing cook. I was not. My skills had improved since college, but I never added an ingredient that wasn’t in the recipe, never altered preparation or cook time. The basics got us by.

So, why did I become obese? I have a love affair with cookies and candy. I was pretty darn good at making cookies, plus they were often on sale, so there was almost always a package or two in the house. I failed at fudge-making: mine came out as soup. Fudge became a special treat, one that I could not resist.

I could make a moist cake from a box mix, so there were lots and lots of cakes. I didn’t need a special occasion such as a birthday: I made a cake because I wanted one.

My mom had made a tapioca pudding that I loved. I bought a box of tapioca and cooked it up. It came out pretty good, so now we had pudding. Jello as well.

A pattern emerged. I could make sweets better than I could provide healthy dinners.

About twenty years ago my husband took on the job of cooking dinner. Things improved greatly with one caveat: he loved sauces and gravies. Almost every meal he made contained at least one of those two. He was also not a fan of most vegetables, so they were often missing from our plates. We never went hungry, I was relived of cooking duty, and so I was happy.

My relationship with food is mixed. As a child I was often punished for not cleaning off my plate. I spent hours crammed into an old high chair in front of the stove, condemned to be there until I ate every last remnant of cold food.

I knew the old sayings about starving children, but I didn’t care. If I didn’t like something, I wasn’t going to eat it. Period.

My childhood diet was carb-heavy. My mother believed that a fat child was a healthy child and so she worked hard to keep me fat. I was doomed from the start. Years of putting on weight created a situation in which it would take years to get it off. Over and over and over again.

When I first decided to end the cycle I enrolled in a course at Kaiser. I learned about nutrition, about balance, about control. I lost thirty pounds over twelve months. When they told me I couldn’t repeat the course for a fourth time, I forgot what I had learned and the weight returned.

I joined a gym. I exercised almost every day, after work, and both days on weekends. I lost some weight. It came back when I had a knee replaced.

Walking in water was supposed to be good for my knee, so I found an indoor pool a twenty-minute drive away. Every morning I was there, bright and early at six in the morning. When I got the okay from my doctor I switched to lap swimming. I had put on weight after the surgery: I lost a bit of it.

After seeing commercials on television I turned to Weight Watchers. I returned to the practices I’d learned at Kaiser. I lost some weight, put it back on, over and over.

My obsession with food, with sweets, was powerful and pulled me down. I’d swear I wouldn’t eat a cookie and then I’d consume three or four. I wasn’t going to have ice cream, but then I’d have a bowlful.

As time passed health issues derailed efforts to lose weight. Another knee replacement kept me from the gym. Then I fell and broke my ankle. I chipped my elbow removing my laptop from the trunk. I fell going down steps and fractured the bone below my knee replacement. Another six months of limited exercise put on the pounds.

Mu love affair with sweets was hard to tamp down. I tried, really I did, but the call was too great and my willpower too weak. I loved food, loved to eat, loved the socialization around eating, loved sitting at a table waiting for food to arrive. Much of my childhood had been spent being hungry, so it was as if I was making up for it, over and over again. No amount of self-ridicule or negative self-talk curbed the appeal of food.

I am grateful that my husband learned to prepare low-calorie foods. He changed the way he cooked in order to help me. No more were serving dishes set on the table. No more were meats drowned in sauces.

Meals now included fruits and vegetables. Carbs were limited in frequency and size of serving. He grilled more, stewed less. He still prepares food that I don’t like, but less often.

I’d like to report that food no longer takes center stage: it doesn’t. I can be satisfied with a tiny bit of rice, a scoop of mashed potatoes or a half-cup of noodles. There are a lot of meats that I prefer not eating, but I make sure I have the correct portion anyway.

I discovered a love of fresh fruits and vegetables, two things we seldom had growing up. No longer do I drink hot chocolate or egg nog when it’s in season. Instead I consume water and other calorie-free drinks.

All the changes I’ve made, all the miles I’ve walked, all the obsessions I still struggle with, continue to be a burden. I understand that sweets will always call my name, so when I hear a cookie speaking, I reach for a banana. When I yearn for ice cream, I turn to grapes.

It’s interesting to me how child who hated eating as much as I did, managed to get as fat as I was. Because of this I understand that the same child is still here, still dreaming of sweets, still hearing their call. And if I succumb, that obese me will make a comeback.

Life Lessons

French silk wrapped up memories

Gently formed from softened clay

Whispers blown upon the breeze

Moved by ocean’s lasting spray

Wrinkled fingers in soft caress

Rightful place upon the cheek

Erases sin and duress

Lovingly, in praise they speak

Houses lit by morning sun

Reflect a heavenly force

Flocks of angels golden spun

To guide humanity’s course

Compassion lights people’s eyes

Understanding the command

Love another is the prize

When offered by loving hand

Feelings moved by ocean’s spray

Carried home by mountain breeze

Fresh nurtured by softened clay

French silk wrapped up memories