I am More than a Body

Look beneath the sunny smile

And stay awhile.

What do you see?

The real me.

 

Dig under my nails and skin

To find the soul within.

What do you see?

Lonely me.

 

Reach for the hidden being

Well beyond seeing.

What do you see?

Tearful me.

 

Wipe away the measured words

That belie fluttering birds.

What do you see?

Worried me.

 

Remove the tightly wound bars

To give my wondrous stars

So I can be

Truly free.

 

Spring the trap that binds.

Unloose the tie that winds.

What do you see?

Ecstatic me.

  Sing Today

Music calls me

To fly with angels

In an azure sky

With gossamer wings

And crowns of golden filigree

 

Cymbals, harps, and lutes

Create magical tunes

Giving glory to God

And all His mighty works

Music of the soul

Heavenly prayers

 

Voices lift in harmony

Filling God’s ears with

Sound rejoicing

Blending, splitting, lifting

Toward heaven in

Wondrous rapture

 

Joining in mysterious

Psalms choruses praise

God day and night

Filling my soul

With delight

 

Praise God all ye peoples

Of the earth

Join in perfect harmony

Sing with me today

Alleluia!  Alleluia!

The Real Deal

Every day I pack my bag with

Swimsuit and fresh beach towel

And drive to the gym

Optimistic that a few pounds will be shed

Just enough to make a slight difference

 

I drive past workers stringing new telephone lines

Bicyclists, young and old, wavering in and out

Of the narrow confines of their allotted space

 

I bypass trucks that stop at train tracks

As I listen to my favorite country music stars

Wondering how crowded the pool will be

And picture my fat self  walking

Nonchalantly to the pool’s edge

Sitting on the top step as I put on my fins

Pretending that my suit isn’t stretched too

Tightly over my abdomen

And then I step into the water and begin to swim

Feel the current that my hands create

My breathing rhythmic and the motion calming

Lap after lap I glide

Outlasting younger, stronger, faster swimmers

 

When I’m finished, I smile

Proud of what I have accomplished

And in those peaceful minutes

I forget about my size

And what others see when they gape

For I know, that in that moment of time,

That they don’t know the real me

And never will

 

      Mountains of Dreams

Majestic mountains with snow-capped peaks

touch a baby-blue sky dotted with puffy clouds

like fingers brushing God’s eyes, cleansing air.

White dusted pines march up and down slopes

erect as soldiers, as still as statues bearing arms,

free from smoky campfires and slow-moving cars.

Half-frozen lakes rimmed with white ice,

idle now from summer’s pleasures,

enjoying peaceful rest and rehabilitation.

Winter-tolerant birds call quietly, snug in nests

hidden in tall trees, protected from wind’s chill blasts.

Fragile-boned winter-thinned deer huddle under low branches

ever watchful, ever dreaming of green fields and sunny days.

Bright white hares frozen in place, noses twitching, on alert.

 

Silence broken by crunching footsteps marking time,

clapping gloved hands, and occasional muffled words.

Breath steams, creating human-bred clouds that rise

to greet the day, the mountains, life-giving air,

giving substance to dreams that otherwise vaporize

into nothingness, dispelling fears and chasing away

omens of ills that might come to the unwary.

Blessed mountains with snow-capped peaks

reminders of the glory, the majesty, the grandeur

of the world entrusted to our hands to keep, to protect,

to save for generations and generations to come.

Mother

Gray hair that once was brown

Straight that used to curl

Not combing or brushing

Not washing or rinsing

Just tangling on her head.

 

Body so frail that once ran

Legs that can’t even stand

Not moving or twitching

Not lifting or stretching

Just resting in the bed.

 

Eyes that once so clearly saw

Every mistake, every flaw

Not blinking or closing

Not focusing or watching

Just staring straight ahead.

 

Mind that once measured

Each phrase, each meaning

Not thinking or dreaming

Not pitting or planning

Just forgetting all said.

 

Voice that once spoke

Of family and friends

Not whispering or shouting

Not bragging or lying

Just lost in a void.

 

Gone now.

Laid at rest.

Still.

Silent.

Peace at last.

The Car

Driving home, the freeway jammed

Even the diamond land crammed.

Cruise ships seeking safe repose,

Passengers fighting off woes.

 

Fingers white around the wheel.

Hearts forgetting how to feel.

Tunnels permanently blocked.

Wooden doors steadfastly locked.

 

Hopeless, dreamless,zombie-like

Pounding in the golden spike

Absolute sincerity

Wallows in simplicity.

 

Disaster looms up ahead.

Patterns melt the tangled thread.

Revolutionaries sway

Blinkers indicate the way.

 

Arterial trends emerge.

Widens an expansive urge.

Switching lanes has come too fast.

Now forgetting all the past.

 

Exit sign soon arises

Throwing off all disguises.

Speeding in direction shown

Indicates a welcome home.

 

Midnight Blues

Midnight blues sing through my veins

Filling my heart with discordant strains

 

Untamed beats chase away smooth rhythms

Binding my emotions in velvet ribbons.

 

Saxophones and trumpets blaze into the night

Screaming in agony: writhing with fright

 

Discordant voices lost in the devilish din

Succumbing to the mesmerizing power of sin

 

Dreams of orchestras lost in unholy pleas

Drag me down, down, onto wobbly knees

 

Rending sounds screech, moan, and tear

apart my soul; laying my heart bare

 

In supplicant voice, a sweet melody

Springs forth; a personal symphony

 

Gentle flutes settle the lopsided score

As piccolos delve straight to the core

 

Softly discontent relaxes its grip

Into the night, those pesky blues slip.

 

 

 

 

 

Buffalo Dreams

Visions of a long ago past

keep clouding my brain,

carrying me back in time

when herds of shaggy buffalo

roamed the verdant plains,

grazing peacefully on the lush

grasses and thinking of little

except taking the next bite.

 

Nomadic tribes followed the

mighty herds, giving praise

to their gods for the wonders

of sustenance freely given.

Every sinew, every shard of bone,

every inch of hide valuable gems

for improving the quality of life.

 

Brave warriors, dressed in hides

and lathered in specially-made

potions encircle the unmindful

beasts, seeking those best suited

for the entire tribe’s needs.

 

Never taking more than would be

consumed, never wasting gifts

for the sake of one small part,

and always thanking the beast’s soul,

for dying so that others may live.

 

Traditions broken by the arrival

of ungrateful hunters who willingly

destroyed the herds to line their small

pockets with precious gold coins,

in their wake leaving only the

footprints of times long past.

My Prayer

Guardian angel

Spread your wings

Shelter me

My soul is troubled

And I’ve fallen into despair.

Ave Maria

Bless my soul

Embrace me

My spirit is weak

And I’ve drifted far astray.

Padre de Dios

Give me strength

Lift me up

My body is frail

And I’ve lost the will to live.

Lord Jesus

Stay with me

Guide the journey

My time has come

And I’ve already said goodbye.

  Little Red Revisited

Little Red didst blithely skip

in forest deep and dark.

Forgetting all had been warned

laughing as if on a lark.

 

She swung her basket to and fro

not looking through her eyes,

for dangers hidden in the trees

not thinking about a disguise.

 

Upon a hunter meek and mild

Little Red didst soon arrive.

With clear blue eyes she smiled

At him, so sweet, so clear, so alive.

 

He spoke of peace and gentle things

and she didst fall in love.

He promised not to hurt her heart

and swore to God above.

 

Red knew him not, but answered yes

despite what she’d been told.

And so struck out on her own

with step both confident and bold.

 

Ignoring signs of pending doom,

Red whistled as she skipped.

Right up to Grandma’s house

and in the door she slipped.

 

In bed poor Grandma slept

with fever and with cold.

Red tiptoed up to see her eyes

and Grandma’s hand to hold.

 

“What big eyes,” Red declared

when Grandma didst awake.

“To see, my dear,” she replied

and took a bite of cake.

 

“What big teeth,” Red did say

when Grandma opened wide.

“To chew, my dear, these lovely

cakes,” she sneakily replied.

 

“What furry arms you have,”

said Red, “but I remember not

when didst thou grow such

lengthy hair could be tied in a knot.”

 

“It keeps me warm on winter’s eve,

and dry during a spring rain.

I’d love to hold you in my arms,

to cradle you once again.”

 

“No, thanks,” said Red for she did see

that things were not all right.

For Grandma dear was way too dark

even in such poor light.

 

“I think I’ll go,” Red didst say

and hurried toward the door.

“You shall not go,” Grandma declared

and sprang feet on the floor.

 

She threw off her cap and gown,

revealing a wolf-like shape.

Red didst scream and run about

attempting to escape.

 

The wolf didst flash a mighty smile

and throw his arms out wide.

Intending to capture Little Red

without wasting even one stride.

 

Suddenly there didst appear

a man both tall and strong.

Red ran to him and told her tale

so he could right a wrong.

 

Listen now for you shall hear

the moral of this tale.

Go careful through yon forest deep

and whilst skipping through a vale.

 

Rescue might not come your way.

To perish could become your plight.

Unless you’re careful to observe

even on the darkest dark night.

 

While Little Red didst escape

and her story she soon didst tell.

You must listen and take care,

so for you things will go well.

 

You cannot walk and prance about,

with head adrift in the skies.

For on you might come, like to Red,

a murderous surprise.

 

Beware, my child, of strangers met

in forest, field, or glen.

For they might be a dangerous sort,

then we’ll not meet again.