Days when I feel like giving up

When I so desperately needed to lose weight, it hurt inside to watch friends devour delicious looking restaurant food while I nurtured my cup of low-calorie soup and a bland garden salad. I drooled over the thought of taking just one bite of Thai curry, but I knew I couldn’t. I read the description of its flavorful sauce over and over until it was as if I was tasting the savory sauce. But I was obese and didn’t get to eat things like that. At least not in public.

Whenever I purchased a bag of candy guilt would taint my cheeks red, even if the candy was meant for my husband. I’d cringe when the clerk scanned the bag, feeling as if she’s wondering why a fatso would buy candy in the first place. It would make me so angry that I’d want to rip open the bag before her, unwrap a piece, stick it in my mouth and chew, daring her to say something because people like me aren’t supposed to eat candy. At least not in public.

Almost every public toilet stall is quite narrow and the seats are so low that it’s hard to turn around, lock the door, pull down my clothes and lower myself. I wondered if architects only envision skinny people using them, not the obese. To be comfortable, truly comfortable, I’d use the handicapped stall, expecting and often receiving the evil-eyed looks given by those waiting in line. And then guilt would wash over me, knowing that “normal” people fit in “normal” stalls, which meant that something was wrong with me.

Not all fat people like being fat. Not all choose to eat themselves to death. Most don’t sit in front of televisions stuffing their mouths with bonbons. The biggest hurt is that many believe that fat people choose to be fat.

If only the scoffers knew the hours I put in at the gym. All the laps I’ve swum and the miles I’ve done on the elliptical and bike. All the weights I’ve lifted and the trainers I’ve hired and the steps I’ve climbed.

If only they sat with me to witness what I put in my mouth. The fruits and veggies. The limited amounts of carbs and “bad” sugars. To look at the white space on my plate and see that I often don’t finish that one helping.

Buying good-fitting clothes is next to impossible. Designers don’t cater to fat people. Beautiful styles are for the emaciated. Fat people are supposed to wear frumpy looking old-lady sacks that bunch in all the wrong places. Most fat people want to look nice. To wear clothes that feel good, that hang just right and sport fabulous colors.

Dressing rooms are not designed to make fat people look decent. Most are so tiny that fat people have to turn sideways to open and close the door. Seldom is there a chair of bench designed for the larger woman. What they do have are mirrors hung on three walls so that a fat person can see their naked body from all angles, in glorious detail, a reminder that they don’t belong in a dressing room pretending that they’re going to find something that fits.

Cars, airplanes, theaters and restaurants are designed so that fat people feel unwelcome. Try squeezing a fat body between arm rests and sitting there for hours. Imagine holding your arms across your body for the entire voyage so as not to encroach on your neighbor’s space. Imagine what it feels like when you see the expressions on people’s faces, hoping, praying that you aren’t going to sit next to them.

I’ve known I was big since I was three and saw a picture of myself standing next to my ninety-pound mother. I was so puffed up that I had folds at my wrists, ankles and elbows. My tummy stuck out like a barrel. I didn’t know the word fat then, but I learned it in kindergarten when my classmates called me fatty. When the neighbor kids invited me to play games in which, no matter what they called it, I had to stick my butt up high enough so they could laugh about the size of it.

I attended a Catholic school that required uniforms. Because we were poor, I wore the hand-me-downs from give-away day. Very few fit someone my size. My mom had to sort through the pile, hoping to find at least one for me. Usually what she found was stained and faded. I was teased for wearing old-style uniforms and for being fat. Picture tears running down my face.

In fifth grade, sitting next to a classmate during a mandated church service, I became aware of laughing to my left. When I turned my head, every girl in the pew had tucked their skirts under their thighs, making it quite clear that both of their legs were thinner than just one of mine.

In high school I was the fattest kid. Imagine undressing in front of dozens of thin girls, day after day. Imagine lining up, buck naked, to shower, waiting for the teacher to hand me a postage-stamp sized towel. The snickers echoed in my ears.

It didn’t matter that I was an excellent athlete. I could play almost any sport better than my peers. But when I had to run laps, I came in dead last, every time. Before the beginning of my sophomore year I run the track, around and around, stopping when it hurt too much to continue. My hope was to lose weight, to run faster. Did I do either? No.

I can’t count how many diets I’ve tried. Each time I had limited success, losing a tad of weight. But each time I’d reach a plateau from which I couldn’t descend. I later learned it was called yo-yo dieting, because I’d lose, some, gain some, over and over, making only minimal change.

It reached a point when I considered giving up. I was tired of the fight. I could no longer pretend that someday my body would look like other’s. I was frustrated with weekly weigh-ins that showed a loss of a fraction of a pound.

There was always a part of me that understood that, if a health issue arose that required losing weight, I’d find a way.

That time came about four years ago when I needed major surgery to remove my stomach from a large hole in my diaphragm. The surgeon, a kind and smart man, insisted I had to lose thirty pounds before he’d operate.

Getting rid of the persistent pain motivated me like nothing else had. I recorded every bite. I upped my exercise regimen. I lost weight.

Why did it work this time when all previous attempts had failed?

I think it was because I finally understood the toll my weight was taking on my body.

After the surgery I lost more and more weight.

I now fit in regular clothes. I’m no longer embarrassed to walk out on the pool deck.

I still watch what I eat, but I also allow myself a treat here and there.

I’d like to report that I am no longer the little fat girl, but inside of me that image lingers on. It’s what keeps me from pigging out when I really, really want that bowl of ice cream. Or makes me choose the lowest calorie item on the menu.

I think about giving up, but then I remind myself that I lost that weight once and can do it again.

Fall from Grace

There have been many times in my life when I fell, completely embarrassing myself in the process.

Every little kid falls, scraping elbows and knees, but not all land in such a way that her skirt flies up to her hips, exposing panties. I did that too many times to count.

One of my worst falls as an adult was on a skiing trip.

To begin with, I knew nothing about the sport, and since I don’t like being cold, intentionally going to a ski resort was the last thing I thought I’d ever try. I’d seen skiing on television, but never pictured myself barreling down a snow-covered slope with boards strapped to my feet. And to get there? I’d have to swing on a questionable-looking chair as it steadily climbed up the mountain. Not for me with my fear of heights.

But when I was home during the summer, I was bored and signed up for a class at the local community college. The purpose was to learn about skiing, but also to plan a trip. At no point was proper clothing discussed. Perhaps the instructor thought all of us had the right clothes, or would buy the right clothes. (I didn’t know you could rent those things!)

Anyway, I owned nothing that would keep a person warm in freezing temperatures. Why should I? I lived in the San Francisco Bay Area where we think it’s cold if the temperature drops below sixty.

Using the list provided, I went shopping. I was a poor college student from a low-income family. My parents couldn’t help, and I had limited funds. As soon as I began searching, I realized I couldn’t purchase suitable anything. The one thing I could afford was a pair of supposedly insulated rubber boots. I would have to make do with what I had.

On the designated Saturday, just before sunrise, I climbed aboard a yellow school bus, excited, yet at the same time terrified. I knew no one on the trip, so while excited conversation swirled around me, I was all alone. My only occupation was allowing my mind to drift as I stared out the window.

Shortly after the bus began to climb, the temperature inside the bus changed. It had gotten colder. When snow appeared along the side of the highway, my feet started tingling and my fingers stiffened. I wriggled them as best I could, but nothing helped.

Somewhere along the road we stopped for a bathroom break. The rustic building had no heat, the wooden toilet “seat” was frozen, and even when given time to walk about, I only got colder. I was miserable.

It was then that I realized that nothing I wore was sufficient for the trip.

Our bus went straight to a ski slope. Many of the passengers headed inside a nice, warm building where they rented equipment. I lacked such funds: couldn’t even rent a toboggan.

Everyone else took off amid excited conversation.

While I left the warmth of the building to brave walking about one my own. I loved the pure white snow, reminiscent of my younger days in Ohio. I smiled when I saw footprints, wondering what animal had made them.

When I got too cold, I discovered a lodge. I wanted something warm, but had no money, so I spent my time drooling over the hot chocolate others were drinking.

It was such a lonely, miserable existence, that I thought I’d never try it again, So, why did I? Because young adults don’t often remember misery.

A year or so later, some work friends convinced me that I’d really like to learn to ski. By now I had enough money to buy appropriate clothing. Not high-end, but sufficient. I figured I’d rent the rest of my equipment.

The drive was uneventful. We talked and laughed and as the miles sped by. My friends excitedly talked about what a perfect day it was, how blue the sky would be, how there was plenty of snow and musing that it wasn’t too cold.

They were right about almost everything. The one exception: they knew how to ski and I didn’t.

They gave me some basic instructions, showing me how to grab the rope to go up the bunny slope. Once at the top, they made sure I let go. Then they demonstrated some basic moves, such as to put my skis in a V-shape in to turn, slow down, and stop.

They went down the slope with me, once. Then disappeared.

I did pretty well. I learn quickly, I’m coordinated, and thought I had mastered the basics.

After a few trips down the bunny slope, I moved to the easiest chair lift. Getting on a chair while wearing skis is not easy. There’s a lot of timing involved. You’ve got to get into position as soon as the chair gets to the post. Then look over your shoulder while reaching for the bar. Then scoot onto the seat while the chair is moving.

The first time my butt had barely touched the boards and I was trying to hold tight to the side bars, feeling as if I was just a second away from falling off the moving chair.

The next time I did better, and each time after that it was a little bit easier.

The major problem was that my friends had not explained how to get off at the top of the lift. The first time up, I watched what others did.

It seems as if the idea was, that while the chair is moving, and as it gets lower to the ground, you jump off and ski out of the way before the seat bumps you in the back. When my turn came, that first time up, I managed to get off, but felt the the chair brush the back of my legs.

Each time, I got a little better, learning to position my skis in the direction I needed to go in order to get out of the way of the passengers on the next chair.

Each time I made it down the slope, I felt pride growing inside. And as I glided toward the waiting line, slowing ever so slowly. I felt a degree of pride.

I went back up, over and over, handling getting on and off. Skiing down.

But this time, with my skis in the v-shape, something went wrong.

I didn’t slow down. I saw myself getting closer to the waiting line, and not slowing down. I dug in my edges, and I still kept going. I’m sure my eyes got wider when I realized I was going to crash into the back of the kid at the end of the line.

I dug in even harder. I slide forward. I was helpless and knew it. There was nothing I could do to prevent hitting the kid. I bumped into his back, nearly knocking him down. I fell backwards, landing on my tailbone, feeling an excruciatingly painful crack.

The kid turned to me, all eight years of him, and said as he put his skis into that elusive V, “Lady, you stop like this.”

I was both humiliated and in such deep pain that I couldn’t get up. I was ever so grateful when a woman reached down and pulled me up. She brushed the snow off my back and asked if I was okay.

I wasn’t. I hurt so bad that even breathing caused excruciating pain. I managed to slide over to a sideways log, thinking that if I just sat for a bit, all would be well.

 Bad idea. It didn’t work. Somehow, I removed my skis and mincingly walked them back to the rental shop. Once the skis and boots were gone, I decided to get warm inside the lodge. There were steps! When I finally got inside and I found a chair, I gingerly allowed myself to lower into the sear, but, oh, the pain!

The drive home was terrible. My tailbone hurt so bad that I had to lay down in the backseat of a VW bug. Not comfortable.

That night I couldn’t sleep. Between the intense pain and the recalled embarrassment of crashing into the boy, there was no chance of sleep.

The next day I went to work, but saw a doctor at the end of my shift. Nothing was broken, but I was badly bruised. I was given a blow-up pillow to sit on until it healed.

Despite that disaster, I did eventually ski again. I was never a pro, but I also never crashed into anyone again.

The lesson that I learned through all this is that sometimes it’s better to fall before you think you are going to hit someone.

This applies to all facets of life. Fall while you still have the strength of character to pull yourself up, brush yourself off and try again.

Mountains

            So many times, obstacles arise in our lives that at first appearance, seem insurmountable. There’s a temptation to give up, to walk way with downcast shoulders. But after a few steps, we turn around and take another look.

            A stronghold appears, low enough to give us a boost, just enough to get started. We rush back, reach and grab, pull ourselves up. And when we bend our heads back, we see another and another. Bit by tiny bit, the top gets closer.

            When I was a young teen, my primary goal was to move away from my dysfunctional family. I’d dream up a plan, but then millions of obstacles filled my mind, all convincing me that escape was impossible.

            Until my family moved to California.

            You couldn’t go online to research thangs back in the mid-sixties, but my new high school showed me a way out. Prominently displayed outside the counselor’s office was a notice about state scholarships for deserving, low-income students.

            That possibility opened my eyes, lightened my heart, and put a bounce in my steps. All I had to do was maintain my straight-A grade point average to qualify. I knew I could do that, and if faced with a challenging class or grumpy teacher, I’d double down, study harder.

            Every night after finishing my many household chores, I’d remove myself to my room and study, as late as I could. It did disrupt my sleep, but the window for escape kept me energized throughout the school day.

            When it was time to apply, my counselor, on my request, submitted the paperwork. She cautioned me that I most likely won’t get the scholarship, telling me that I wasn’t “college-material”.

            When the letter came, congratulating me on being a recipient, imagine how thrilled I was!  It would pay full tuition to any college in California. I would still need money for room and board, books and other necessities.

            There was a complication, however. My parents would only let me attend whatever college my brother chose. He’d be there to protect me, watch over me. Considering our rocky relationship, that’s the last thing I needed or wanted.

            Since neither of my parents had gone beyond high school, they had no concept of how large a college campus was, how easy it would be for me to avoid my brother.

            A huge obstacle overcome.

            Over my next fifty years of life, I’ve attacked every roadblock presented, with determination despite struggles. Each time I succeeded made me stronger, made me who I am today: wife, mother, published author and more.

            I’m sure more mountains will arise before me, but I will fight, climb, crawl, claw my way up and over.

Thoughts on a Monday

I’ve never been the attention-seeking kind of person. You’d find me in the back of a classroom or off to the side in a meeting. I dreaded having to stand up and deliver a speech.

The night before, I wouldn’t sleep and the day of, I’d be so terrified I’d be sick to my stomach and shaking so hard my entire body trembled.

Yet for some reason I dreamed of being a teacher.

I knew that teachers stood in front of the classroom, after all, I’d sat in many growing up.

I knew that teachers spoke publicly and led discussions.

I knew that teachers performed for their students, joking, sometimes bursting into song, all to garner interest in the subject.

Teachers showed compassion for students, taking care not to humiliate even one. Or so I thought. Or so I convinced myself. And so a classroom was the one place where I felt safe.

That was my reasoning.

Later in life I decided to be a reader at my church. About once a month I stood before our small congregation and read the assigned portion of the Bible. At first, I was terrified, but each time developed a little bit more confidence. In time, I grew to love reading, loved imparting whatever passage I’d been assigned.

 After forty years of reading, I ma no longer terrified of standing up there, reading.

A few times now I’ve been brave enough to read a 3-minute selection of something I’ve written at a conference. I’ve been terrified each time. I don’t like the attention, but understand that reading before an audience is what authors do.

Many years ago, I joined the church choir. Not because I was a fantastic singer, but because I loved singing. Alone. In my car.

It was with great trepidation that I stood, with friends, at the microphone for the first time. It wasn’t so bad. So I returned Sunday after Sunday. And then it got down to me and a talented teacher from the parochial school. Worrisome, but still okay because of her powerful voice.

One rainy winter day I arrived at church prepared to sing. Found out she wasn’t coming. I figured I’d join my husband and sing from a pew. Nope. The choir director insisted I stay. I sang softly, but I sang.

I stayed with the choir for years after that, lasting longer then several directors. It was always me and others. And then one director asked if I’d like to cantor the Psalm. This meant going up to the ambo and singing a solo before the congregation.

I was terrified, but continued to cantor for quite some time. I didn’t even quit when the pianist played the intro to a completely different Psalm. I froze, feeling like that deer-caught-in-the-headlights, and not having the words to her version before me, shrugged and sang what I’d been assigned. Because she was an excellent pianist, she quickly switched to support me.

I quit cantoring when a different choir director chastised me publicly for singing a tad off-key. He was right, of course, but it hurt. I walked out of rehearsal and refused to return even when my friends tried to tell me he was joking.

That was twenty years ago.

I stayed with the choir through Christmas because I really wanted to sing the Halleluiah Chorus. As soon as the concert was over, I handed in my song binder and walked away.

***

Fast forward a whole bunch of years.

I’ve returned to college to complete my BA in English. I’d the oldest student in every class. All that youthful confidence is intimidating. They all think they know everything and try to outshine one another during class discussion.

I’ve changed since I earned my teaching credential at Holy Names College.

You see, I want to learn, to hear what the professor has to say, to easily see the white board, so now I sit in the front row. I don’t ask a lot of questions or wave my hand about looking for recognition, but I know that I am seen because when my papers are returned, the professors always give me a smile or a nod.

There are still some situations when I prefer to sit off to one side, or just to the left of the instructor. It’s not that I don’t want to be seen, but I want to have an exit strategy in case the material presented isn’t interesting.

At my age, I reserve the right to sneak away.

To blend into the walls and carpet and move stealthily to the door.

At my age, I don’t crave the limelight, but I do love it when friends and family congratulate me on something I’ve done or said.

My name will never be on a marquee, but I’ve rejoined the choir, since we now have one. It’s only been for two Sundays, but I love hearing how my voice soars above the men’s, the alto standing next to me.

I love singing songs in praise of our Lord, those mainstays of any Catholic Mass.

If asked, I will never be the soloist cantor. Too much pressure, too hard on my nerves. I don’t need the attention, the accolades. At my age, I get to choose where I sit, how I participate, what I do and don’t do.

Simple thoughts for a Monday.

Believing What Can’t be Seen

            The early prophets tried to convince people that Jesus was not just a holy man, but God’s son. Jesus himself couldn’t do it, and his death on the cross changed very few minds.

            There was nothing marking him as special, no visible birthmark of God’s hand, no halo encircling his head, no rays of light surrounding his body. But He was God’s son even though many chose, and continue to choose, to disbelieve.

            Moving into the human condition, there ae many illnesses that are debilitating, that cannot be seen. People believe in cancer because they all know someone who’s contracted it. They’ve heard plenty about cancer in documentaries and news blurbs.

            Blindness ranges in degree, from limited impairment to complete inability to see. Wearing thick lenses is an outward sign as is walking with a white cane or a seeing eye dog. But what about those who can see, whose eyes appear “normal” and so observers question the diagnosis.

            Hearing impairments are often completely misunderstood and denied. Since the cause is inside the ear, the casual observer may doubt the loss, perhaps even going so far as to make fun of someone who’s speech is slurred due to an inability to hear consonants.

            During a child’s educational years, deafness substantially impacts learning. If a student can’t understand what the teacher is saying, then he is missing chunks of instruction that cannot be made up through reading books.

            There are probably many other “invisible” disabilities that people fail to take seriously, too many to detail in one tiny paper.

            The COVID virus is one such illness. Because it can’t be seen, because it presents itself differently in each individual, a good portion of Americans don’t believe it exists. They refuse to get vaccinated, refuse to wear masks, refuse to test when ill, and refuse to isolate when they have a “cold” and cough.

            It is because of these individuals that the virus is alive and well, constantly morphing into newer, more contagious versions of itself.

            When you have a cold, you stay home, avoiding family gatherings. Or you should out of courtesy for family members.

            If you’ve got the flu, you should stay in your bedroom so as to not give it to your immediate family.

            But…people who refuse to believe in COVID, who don’t wear masks or get vaccinated, then blithely go out in public even when they’ve got a dripping nose and a cough, spread the virus to innocent individuals.

            Perhaps they’re lucky to not suffer serious symptoms. Good for them. But what about their 80-year-old grandmother? What about the passenger sitting next to them on an airplane?  What about the asthmatic child who could die?

            If you don’t believe, then you don’t care.

            COVID, for most, can feel a lot like the flu combined with a cold. But there are people who contract COVID and suffer miserably.

            It cannot be seen. There are no pustules, no rash, no swelling that signals to others that a person is ill.

            Scientists are confounded by COVID, as it doesn’t act like most viruses. Most people recover fairly quickly, but there are those deemed “long haulers” who suffer for months or even years.

            The cause of that suffering cannot be seen, but it is there. Brain Fog, a symptom of COVID, impacts the ability to process words, both written and spoken. It affects retention as well as comprehension. Someone suffering from Brain Fog doesn’t look different from someone who isn’t. That doesn’t mean it’s a figment of the imagination: it’s very real. And debilitating.

            Muscle fatigue is another invisible symptom of COVID. Again, it cannot be seen, yet for those experiencing it, it is incredibly real.

            Taking a shower can be so taxing that the individual has to rest for hours. A walk around the block in a “flat” neighborhood can exhaust a sufferer for several days.

            Yet on a new day the individual can swim laps, hike hills, use the treadmill.

            Muscle fatigue can cause depression, especially among those who are normally quite active. Imagine being a marathon runner who gets tired walking in the house. Imagine swimming 30 laps one day and only being able to complete 10 the next.

            Imagine being too tired to hold a book when you’re an avid reader. Or not being able to stand long enough to cook your family dinner.

            Long COVID is as real as a hearing loss, cancer, the mumps or an upset stomach.

            The disbelievers need to believe. They could be the ones who give the virus to someone who then suffers for months or years.

            Is that the right attitude? To be so selfish as to not care about others? To be so deeply in denial that your lack of belief, lack of comprehension, lack of compassion can disrupt lives?

            Believe. It is real.

Resolutions

            I was quite small when I learned that I was supposed to go the New Year with a set of resolutions guaranteed to make improvements, physically and mentally. The idea intrigued me. Just think, by choosing the right goals and sticking to them, in one year I would be a better person!

            Most likely my early resolutions were designed to keep me out of trouble. Things like keeping my mouth shut and staying out of trouble. While I was not what you would consider a bad kid, I had a tendency, only at home, to speak up in defense of myself when falsely accused of something most likely done by one of my siblings.    

I didn’t understand that resolutions should be achievable, so I chose goals so high, so difficult, that there was no way I could accomplish them.

            I remember a rocky period in my life when I had recently turned fourteen. At that time, I shared a room with my younger sister, the slob. She’d never make her bed or pick up her dirty clothes. Her half of the room was a complete mess while I was expected to keep my side neat as a pin, as my mother said.

I ignored the mess as much as I could, until the piles got to big and I made the mistake of yelling at my sister.

She wasn’t the one who got in trouble. When she tattled, my mother stormed into the bedroom and informed me it was my responsibility to keep the entire room clean. I spouted off some complaint about the unfairness of the demand and so my mother took away my radio. That I had bought with my one money.

New Year’s was approaching, and since I was still angry, I promised myself I’d sit in my room and keep quiet. I truly believed that I’d be able to keep this resolution as it meant I’d be out of sight, out of mind.

            Of course, it didn’t work. Instead of calming me down, my insides churned with suppressed rage. I reminded myself, over and over when I’d be accused of doing whatever, to keep my mouth shut, but the unjustness caused me to explode and then my punishment would be increased.

            As I grew older and supposedly wiser, I chose resolutions that should have been doable. For example, losing weight. I was tired of being the fattest girl on campus. I was motivated and so watched not just what I ate, but how much. I walked as much as possible, even on cold and rainy days. But when not a single pound fell off, I gave up, considering myself a failure yet again.

            In time I learned that I was incapable of sticking to resolutions and so gave up. In one of my teaching-preparation classes, I learned about self-fulling prophecies. If I told myself I would fail, then I would. What I never embraced was that if I believed I’d succeed, then I would.

            To this day I do not choose resolutions, even though there are many that would be good for me. Instead of dooming myself to repeated failure, I avoid the tradition altogether.

            Resolutions are just not for me.

Confessions of an Eight-Year-Old Criminal

            This is an embarrassing, yet true story.

            When you’re a kid, a poor kid, it’s painful to walk through stores and see all the wonders on display, things you’d dearly love to have, but know that you can’t.

At young ages, you have little concept about money, what it takes to get it and how quickly it’s spent. You might have heard your parents arguing about the costs of things, or about bills, or about how they’re going to pay the rent.

It isn’t until you’re much older that you discover exactly how much money is needed to house and feed yourself, let alone buy thrills like a piece of costume jewelry of a new pair of jeans.

What you do understand is that there are things you can’t have.

            Even now, all these years later, I still recall how wide my eyes felt whenever I saw a stuffed animal I’d love to cuddle or a pretty dress with lace and ribbons that would have been perfect for church.

I remember being a little sneak. As soon as I knew my parents weren’t watching, I’d sneak in a touch. Sometimes that little bit would be satisfying enough until the next time.

When I started school, I realized there was a difference between my clothes and those of my peers: between my battered lunch box and the shiny ones my peers carried. Even between what was inside those boxes opened my eyes to the possibilities out there in the world.

It would never have crossed my mind to take something that wasn’t mine. In no way would I have reached into someone’s lunch box and helped myself to the chocolate chip cookies inside. Or taken my neighbor’s brand-new pencil.

I’d learned in catechism that stealing was a sin, as was jealousy and envy.

I never took toys from my siblings or raided my mother’s purse, in fact, I’d never even contemplated it. I understood that such behavior was unacceptable and if I did do those things, I’d be severely punished.

            There were times when I wanted something so badly that the yearning was all-consuming: it dominated my thinking, making concentrating on anything else nearly impossible.

            My mother’s favorite store, when we still lived in Ohio, was what she called the five-and-dime. It was an all-purpose store that sold everything from deodorant to fabrics to toys to books. It’s shelves were always stocked full, from top to bottom, with colorful doodads and whirligigs, wonderful to behold.

            My sister’s birthday was approaching. My mom wanted to decorate her cake in some special way. Off we went to the store, and quickly arrived in the cake decorating aisle. My eyes were drawn to the paper umbrellas. They were at my eye-level, arranged neatly in a bin. All were opened, showing off their beautiful pastel colors and wooden stick bodies.

They called to me, telling me to pick them up. To take at least one home. More than once my fingers reached out, but then I’d draw them back. I did this over and over, hoping my mother would see my desire and tell me to choose the one I wanted the most.

I grew bold, picked one out, held it up to my mother and asked her to buy it for me. I hoped for a “Why, yes, my darling daughter,” but half-expected a glower. What I should have seen coming was a sharp slap, a slap so hard that it sent my hand flying backwards.

            Normally that would have been enough to chase away that desire, but it only served to increase it to a fever pitch. I could not turn away even when I tried. I couldn’t fight off the feeling that the umbrella wanted me to take it home. All I wanted was one, just one, of any color.

            It was taking my mother a long time to select the things she needed, which meant I stood in front of that display for a long, long time.

When my mom denied my request, I told myself that the store owner would want me to have it. In fact, that if the owner knew how badly I wanted it and knew that there was no money to buy a little girl something so pretty, so tiny, the owner would walk over and tell me to choose my favorite to take home.

            I’d convinced myself that I deserved a treat, that it was meant to be mine. And so when my mother turned and walked away, I stuffed the pink umbrella in the pocket of my shorts, hoping that its tiny sticks didn’t break.

            I was so happy that it was hard not to skip through the store. But as time passed, the reality of what I’d done set in. My hands trembled, my eyes filled with tears and my heart beat thumpity-thump.

I reached into my pocket just to check that it was still there. I “willed” my mother to return to the cake decorating aisle so I could put it back, but she went straight to the cash register.

            The store owner looked at me and smiled. My eyes flew to the floor as heat blossomed on my cheeks. Even when he offered me a lollipop, I couldn’t look at him because I thought he’d be able to see the guilt in my eyes.

My mother chitchatted a bit while her purchases were rung up. They were put in a small brown bag, and then we went to the car.

            I’d seen enough television shows to expect alarm bells and police coming to arrest me. While none of that happened, a part of me wanted it to.

            Instead, I sat in the back seat of the car, waiting for the words of disapproval, but they didn’t come. Nothing was said when we got home and I didn’t even have to help unpack the bag.

It wasn’t until hours later, when my mom walked into my room and saw my playing with the umbrella, that anything was said.

            She didn’t spank me, but she did take the umbrella away with an angry look on her face.

            When my dad came home from work, my mom confronted him at the door, holding up the umbrella. She told him I was a thief. She was right, but it stung to hear the accusation.

He immediately removed his belt and repeatedly struck me on my backside. Over and over he hit me until I was sure that it must have turned bright red.

It hurt to sit down for many days.

            It was a long drive, so we normally only went when necessary. Therefor I was surprised when the very next day my mom drove into town, parked in front of the store, and escorted me to the counter. She stood there as I confessed, arms crossed over her chest and an indignant look on her face.

            The owner didn’t want the umbrella back, which made me happy and grateful. My mother, however, was not pleased. She begged the owner to take the umbrella, which was now a bit wrinkled, or, if he refused, to call the police.

The man smiled at me, shook his head, then asked us to leave. My mother pushed me out of the store, lecturing about how I had embarrassed her and that I was lucky that the owner was not going to press charges.

            You’d think that I’d learned an important lesson and that my life of crime had ended.

Not so.

When school resumed in September my mother signed me up for a Brownie Girl Scout troop that was meeting after school. This worked out for her as my brother was playing football for the first time.

I’d be busy doing Brownie things while my mother watched my brother’s practices.

I never understood why I was a Brownie for I’d never asked to be one. Only the popular girls belonged, all wearing the brown uniforms to school on meeting days.

Not a one of them ever spoke to me except to make fun of my old-fashioned faded blue jumper.

Years later I figured out why: they probably hoped I’d develop morals or that, since I was socially awkward, that I’d learn to belong.

            Things went fairly well the first few meetings. I’d do whatever the adults told me to, but always alone. When it was necessary to partner-up, an adult would have to be mine. If I needed help with a project, the mothers were too busy, as the other girls needed them more.

Week after week, I followed the Brownies to the meeting room, them in fancy uniforms, me in my school jumper. It was obvious I didn’t belong.

 I’d begged to quit, but my mother refused, saying it would be good for me.

I don’t recall why a leader brought out a huge bag of brightly colored rubber bands. Even now, I have no idea what kind of project would involve decorating with different colors of bands. What I did know was that I wanted them. Not just the two we were supposed to use, but the entire bag.

            I was transfixed by the myriad of colors inside that bag, each one calling my name. Over and over I heard the bands, begging me to take them home.

            I still remembered the umbrella incident, not so much the embarrassment of facing the store owner, but the pain of the beating. I moved a chair or two away, far enough that I couldn’t reach out and touch them.

Distance didn’t lesson the call. In fact, the opposite happened. There was an aching hollow in my chest, a hole that could only be filled by that bag of bands. All I could think about was what it would feel like to own them.

            My project wasn’t finished when it was time to clean up. The leader said I could take two bands home with me in case one of mine broke. I lingered around the table while the other girls put away the various things we’d used during the meeting.

Knowing that they were busy, that no one was looking at me, I reached for the bag, hoping someone would see me and stop me from doing what I knew I was going to do.

Because it didn’t happen, I saw it as a sign. A miracle. Those rubber bands were supposed to go be mine. I picked up the bag and walked toward the tub where all supplies were kept. But, the closer I got, the harder my heart beat until I was struggling to breathe.

            At the last minute, instead of dropping them into the container, I turned around and went to my school bag. I slid the package in with my homework, zipped it closed, then stood by the door waiting to leave.

            I knew I had done wrong and so I expected to be caught, by either my leader or by my mother. Neither happened and so I got the rubber bands all the way home and into my bedroom without notice.

            Time passed and the bag was never found, never discussed. Every time the phone rang, I expected it to be a leader, telling my mother what I had done.

The phone rang several times, but all I heard was me being uninvited, that I could never return to the Brownies.

Was it worth it? Well, yes and no. While I never derived any pleasure from the rubber bands, which had been my hope, I no longer had to share space with girls who despised me.

            Eventually I stuffed the bag in the huge garbage can outside.

            There were times when I wanted something as passionately as before, but the threat of being caught and disciplined was too much.

            Whenever something called my name, I forced myself to walk away.

I might not have been the best student academically, I wasn’t as intelligent as either of my siblings, but in this case, I learned my lesson so well that I never stole again.

Stripping Away the Old

Some women keep their maiden name when they marry. The reasons are varied, but deeply personal. Meanwhile, some hyphenate the combination of last names, which is another way to hang onto the maiden name.

Me, no. I hated my name because it identified me as a member of a dysfunctional family. A family in which I was ridiculed, harassed, tormented and belittled. As long as that name was mine, I couldn’t shed myself of that identity.

If I’d lived somewhere far away from my family, I might have felt differently, but when I returned home after college, everywhere I went someone knew my dad. And he was not a nice person.

My dad had a viscous temper and never forgot or forgave a perceived wrong. He’d been let go from a variety of jobs once typesetting jobs disappeared. He claimed each time that it wasn’t his fault, that so-and-so had done….something that he got blamed for.

You can believe it the first time, but not the second or third.

My family was big into bowling. We’d travel down the peninsula bowling in every alley, collecting Green Stamps, which was huge in the early 1970s.

If my dad’s score was high, he’d brag to everyone and anyone. When it was low, he’d complain loudly, blaming the slickness of the lanes, the “grease” that accumulated on his ball, the pin setting machine, anything but his own lack of skill that day.

In other words, my dad’s reputation got the entire family banned.

Being a Haack, carrying that easily remembered last name, caused me no amount of regret. Whenever I had to identify myself, I’d garner evil looks, threats to behave, or face an ouster from the facility.

Needless to say, I hated my name.

I was fairly naïve when still in my early twenties, so I knew nothing about the legal way to change names. I’d dreamt about it, but I didn’t know how to do it. I also feared my family’s wrath if I did so.

So when I fell in love, I knew that I’d take on my husband’s last name. Connelly is a million times better than Haack.

I wish I had also changed my first name.

Teresa was a dolt, a stupid kid who didn’t know anything when she started school. Teresa was a shy, easily humiliated kid who carried her family’s torments on her shoulders. Teresa was an unlikable, obese little girl who hid in her desk, even up to and throughout high school.

My friends called me Terry, but there were few of them. I wasn’t allowed to go to other kids’ houses and no one could come to mine. I never invited anyone over, and for good reason.

First, I knew my mother wouldn’t approve. Second, my family was an embarrassment. Temper explosions happened regularly, with no rhyme or reason. If I did have a friend over, there was an excellent possibility that she’d witness a scene that would soon be all over the school.

I discovered that I could be both Teresa and Terry. Teresa was my formal identity: used for signing checks and legal documents. It was how I was known at work, which, in my mind, gave me a sense of authority when I knocked on doors collecting delinquent federal taxes.

Terry was my real identity. Terry went backpacking. Terry went skiing, camping, on car rides with her one friend. Terry attended concerts and dressed in the casual clothes she loved.

Marriage gave me permission to carve out a new identity. I could be Terry Connelly, an interesting wife and mother, a person who returned to college to pursue her teaching credential, a dream she’d held for years.

Terry Connelly was the treasurer for the Parent’s Club at her kids’ school, a mistake as she hated finances, but she kept accurate books. She was an officer in the Womens’ Guild, eventually being elected President.

She was a preschool teacher, then taught elementary. She returned to college to get a degree in Physical Education, then switched to Special Education.

Teresa could never have done that. Once she was in a program, she stayed for fear of failure.

It’s amazing the difference a name makes.

Where one holds you down, the other can set you free.

Shedding a hated name was the most wonderful thing I’d ever done.

“Brain Fog” While Writing

Those who has suffered COVID-19 often experience what scientists refer to as “Brain fog”. It’s not a medical condition, but rather a set of symptoms that, according to WebMd, affect your ability to think, cause a sense of confusion and make it difficult to focus or put thoughts into words.

Harvard Health describes it as a feeling of being sluggish, fuzzy or generally not sharp.

            Brain Fog covers a wide range of symptoms, including poor concentration, feeling confused, thinking more slowly than usual, being forgetful, and suffering mental fatigue. According to the NHS, it can feel similar to sleep deprivation or even stress, but is not the same as dementia.

            I recently contracted COVID after a trip to Arizona to spend time with a good friend.

            I’d had difficulty breathing when I boarded the plane to fly home, so was unable to keep my mask on. I understood the risk I was taking, but I was fully vaccinated, with all but the most recent booster in my arm.

            Four days later I joined friends for a wonderful lunch. I felt perfectly fine or I wouldn’t have gone. I enjoyed lunch, eating every bite of my Napa Cabbage salad. It tasted as delicious as usual.

            After lunch, we strolled through beautiful Benecia, enjoying our time together.

            On the drive home, within about twenty minutes of saying goodbye, congestion began. By the time I got home an hour later, it hurt to breathe, my head was completed stuffed and I wasn’t thinking clearly.

            I’d had COVID once before, so I knew the symptoms. I gave myself the test: it came back positive.

            I alerted my friends, emailed my doctor, then collapsed on the couch under a nice, warm blanket.

            I lived there for several days.

            I am not a patient person. I don’t like to sit still for too long unless I am deep in the writing process. I go to the gym nearly every day, working out for close to an hour each time. Once a week I hike up and down steep hills with a friend and on Fridays I walk the neighborhood with my husband.

            Late mornings and early afternoons I write. Every day.

            That’s my routine.

            But when COVID hits, my only thought is to bundle up. For a while. Then I have to get up and check out the symptoms, to see if there’s been improvement.

            This bout of the virus was particularly devastating. I experience a ton of symptoms, from the expected fatigue, slight fever, loss of taste and smell. But the meds they gave me to fight the virus caused a bad taste in my mouth that lasted for the length of the treatment.

            There was sleeplessness and an intense physical fatigue that still plagues me. I’m good for about thirty minutes of slow walking, and that’s it.

            I love working jigsaw puzzles, but found I couldn’t concentrate on putting together pieces.

            I had photos from a recent cruise to upload: I accidentally deleted four that there’s no way to borrow from the Internet.

            Most devastating was my ability to write.

I’ve been in the process of editing a novel that an agent requested. I’d made it to the halfway mark and was feeling quite positive about the changes I’d made.

COVID hit, and I could barely read the words through my blurred vision. My eyes burned and stung like a bad allergic reaction, causing pain whenever I tried to read.

The worst part was Brain Fog.

I could read a sentence, but not remember what I’d read. I could see what needed to be changed, but would make stupid typos that ruined the piece.

Incomplete sentences, missing letters, dialogue that made no sense.

I’d work on a few pages when I was strong enough to sit, then the next day have to edit those same pages. And then the next day repeat. And so on.

The fog is beginning to lift. After all, I am writing this, right? But does it make sense? Is my grammar okay? Did I use sentences and correct word endings?

I’ve made a conscious decision to leave this piece as it is, in the hopes that someone will read it and understand.

I know people who’ve made a choice not to get vaccinated. That’s fine as long as their circle of friends doesn’t mind.

As long as they confine themselves to a like minded circle of acquaintances that feel the same.

But…as soon as that person walks into my world, the world of an older woman who has chronic asthma, then that person’s decision impacts my health, my life.

And that’s not right.

Our decisions shouldn’t cause adverse harm to others.

Choosing to not vaccinate against a virus that’s killed over a million Americans affects me, children with lowered immune systems, those struggling against diseases such as cancer, and anyone over a certain age.

Brain Fog is very real.

For someone who loves words, having them stolen from you because of someone’s callous disregard to vaccination, seems almost criminal.

And then there’s the fact that my breathing infected air had on my friend!

There’s a circle of contacts that each of us has. Our closest friends and family are most impacted by viruses and diseases we contract.

As the layers of circles expand, there is less and less possibility of us infecting those in the outer rings.

But, that day I spent time in a tiny local bookstore. I spoke with the waitress. I used the restaurant’s utensils. I strolled through several cute stores, looking at merchandise. I bought two unique cookies at a tiny bakery. And before hitting the freeway, I used the restroom at McDonald’s where I then ordered a soda.

Although I felt fine, I was spreading germs like crazy.

I wonder how many I infected? Is the owner of the book store okay? What about the nice clerk at McDonald’s?

I can’t spend time worrying about them: all I can do is take care of me.

The Fog is slowly dissipating, but the effects, according to the sources I checked, might linger for several weeks. And if I get long-term COVID, they might persist for months or even years.

Please, for the sake of those you might not know, toss off your resistance to vaccination. Get the boosters. Don’t go out if you have a cough. Test yourself often. Be kind to yourself, but most importantly to those you might not know.

A Different Kind of Bravery

By nature I am not a brave person. Put me in a room with unfamiliar people and I cannot speak. I don’t embrace change and am incredibly happy living my life.

Yet when I think back over the years, a number of events arise in which I had to fight against my nature and be brave.

As a young child I preferred my own company, so going to school was a frightening experience. As the years passed I did not get braver, but I did learn how to function within the system. And I did it on my own. No teacher, no school counselor helped me negotiate the ins and outs of school. Because I kept to myself, I did so without the benefit of friends.

So going off to college required a tremendous amount of bravery.  This was a new experience in a foreign environment. I was terrified. But as time passed I made a few friends.

Finding a job scared me. It meant entering unfamiliar places, approaching unfamiliar and often cold people, and facing repeated rejection. Once I did get hired, there was the problem of working in a new environment with strange people.

I would like to think that age has brought me confidence, but it hasn’t. What it has given me is the understanding of myself and the ability to move into new places despite the terror that such things create.

It also helps that I am blessed with a husband who encourages me to step outside my box and go out into the world. Because of him I travel, write, and sing. Because of him I get out of the house and join clubs, go to luncheons and meet up with friends.

Sometimes I wonder how different I might have been if there had been someone like him in my life from the first time I ever left the house as a child.

Because of my husband I am learning to be brave.